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For the past six years I’ve worked as a cycling coach in West Cork, training children how to cycle and develop core balance skills on the bike. And I hate stabilisers...
Lights are a great way to see and be seen on your bike. Bling it up with high viz and other visual impact pieces to be even more visible out there. Think shoes, pants, helmets...
I used to live at the end of a three-mile-long famine road in Kilkenny. When I moved there first I realised that I couldn’t cycle without my hands on the handlebars...
I get asked about helmets a lot. Kids don’t want to wear them; and adults wonder if they should; people share horror stories or indifference. Helmets should help save your head...